Do you eat late night dinners? It might take a toll on your body. Luke Coutinho in his recent live Facebook video addresses the issue of eating late dinners and how it adversely affects our bodies. Whether your goal is losing weight, body fat or detoxifying the body eating early dinners can make a significant impact on your life. To keep Read More

According to a study published in The BMJ, night shifts clubbed with an unhealthy lifestyle can put you at particularly high risk of type-2 diabetes. It is well established that unhealthy lifestyle behaviour like smoking, a poor diet and little exercise, and being overweight or obese increase the risk of type-2 diabetes. Shift work, especially night shift work, has also Read More

New York, June 11 (IANS) Researchers have demonstrated that a programme aimed at helping people modify lifestyle factors such as diet and exercise is as effective as medication at reducing blood pressure. The study, presented at the Nutrition 2018 meeting in Boston, suggested that the participants saw their blood pressure drop 19 points, on average, after taking part in a Read More

London: Using smartphone apps that promote a healthy lifestyle can help slow artery ageing by improving compliance to a proper diet and physical activity, suggest researchers. Arteries harden with age, increasing the risk of atherosclerosis and subsequent cardiovascular disease. Good eating habits, smoking cessation and physical exercise are known to prevent atherosclerosis. “We found that a healthy lifestyle smartphone app, added to brief Read More

Photo: iStock Last month, when model-turned-actor and one of India’s most well-known faces for endurance sports, Milind Soman, went on his honeymoon, his Instagram timeline was continuously being updated with pictures of the couple in Hawaii. However, instead of the romantic honeymoon pictures, such as candlelit dinners and sunsets, they showed off their active lifestyle, with Soman posting pictures of Read More

Cape Town – The Houghton residential estate in Johannesburg is described as a luxury lifestyle mixed use development. It will include a 5-star hotel – The Houghton Hotel – with a conference centre able to host up to 500 delegates, additional business venues, a spa, a gymnasium with a day care centre, various food and drink outlets, family and adult Read More

Newly minted local college graduates take part in the annual Toss Your Caps class photo Friday, May 8, 2015, on the steps of the Philadelphia Museum of Art in Philadelphia. (AP / Matt Rourke) Work hard, be true to yourself, embrace diversity and seize the moment. It’s the same advice graduation speakers have offered for ages, yet every year some Read More

With its Milk Market, Hunt Museum and the River Shannon to enjoy, Limerick is perfect for a short, and very indulgent, break, writes Denise O’Donoghue. Considering it is only a 90-minute journey from Cork, I was surprised to realise how seldom I set foot in Limerick city. An invite from the Savoy Hotel soon tempted me to pay an overdue visit Read More

Nike has come up with the announcement of the latest addition to the Nike Air Max series. The NIKE AIR MAX 270 lifestyle shoe, with Nike’s iconic air-sole cushioning, will be released on March 2 in India. While there have been other Nike Air shoes designed explicitly for lifestyle, beginning with the 1987 Air Safari, the shoe features air units Read More

“The Government has to deliver on GST and the promises it made. Small traders like us are feeling the pinch of GST quite hard, and it needs to be arrested,” says Shah. (Pic: Messe Frankfurt Exhibition GmbH / Petra Welzel) India packed off the third-largest contingent of exhibitors at the Ambiente 2018, Europe’s largest lifestyle expo on home, decor and living Read More