One in three or 33 per cent of Indians over 30 years of age are suffering from one or more lifestyle diseases such as diabetes, high cholesterol, blood pressure, thyroid and cancer, a report has revealed. GOQii — a California-based virtual fitness coaching platform — in its ‘GOQii India Fit’ 2017 report showed that nearly 9.4 per cent people are Read More

The season of strong sun rays, tanning and sweating is almost approaching. The summer heat brings with it many skin care woes. Out of many of the skin problems we face in this season, sweating and body odour is one of the biggest concerns. Of course, having a nutritious diet and drinking lots of fluids can help reduce or completely eliminate body odour but Read More

It was a one-hour conversation with Steven Spurrier that completely altered my relationship with wine. For years, I was fighting hard not be a wine snob – the type you run into at wine clubs across India, who often makes wine so complicated and difficult to understand. It’s why many people end up opting for some other spirit, refusing to Read More

Loving the weather aren’t you? And why should you not. March is here! Spring is here! Spring has caught the poetic imagination of writers across the world since forever. And what is the best way to celebrate this beautiful season? With some great food. Because it is perfectly legit, if a yellow or pink blossomed flower, reminds you of the Read More

  If you have a very dry scalp, more often than not, you may have found yourself in an embarrassing situation where the collar of your shirt is covered with white flaky substances! Dandruff is not restricted to the scalp alone, even the skin on the face and the body is prone to dandruff. It is but natural to assume Read More

  Holi – the festival of colours is here! The time when you put all rules on hold and let the child within loose, playing with colours, dancing on paan banaras wala, and simply soaking up the sun as you gorge on gujias and gulp down the thandai. As you get ready to have all the fun, make sure that your Read More

Swaryog recommends having meals, including spicy or warm food, with activation of right nostril. It helps in controlling excessive body acids generated due to food, thus helping in digestion process Physical activity helps keep your digestive system working smoothly. But is important to take a nap after every meal to soothe your digestive system. While taking the nap, you should Read More

  2016 was a fabulous year for Indian travellers. They moved out of their comfort zones, chased real experiences and embraced the unknown. And now as we welcome 2017, it’s time to set new expectations, achieve new goals and visit new places. So here are 5 cool cameras that will definitely turn moments into memories.       1. Hover Read More

New Delhi: A day’s power in 30 minutes of charge – that’s OnePlus’ Dash charge does. Yes, thanks to Dash Charge, one can charge their OnePlus devices as quickly as they can. Taking it to another level, OnePlus has roped in American actress and model Emily Ratajkowski to explain how the Dash Charge works. Taking to twitter, OnePlus said, “Everyone Read More

nt for the launch event which will take place in the capital city New Delhi on the 10th. Here’s everything you need to know: Gear S3 available in two variants The Gear S3 is offered in two variants – Classic and Frontier. The Gear S3 Classic comes with Bluetooth and Wi-Fi connectivity, whereas there ‘Frontier’ version supports LTE, along with Read More