Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining good health: Tulasi has compounds which are anti-inflammatory and antimicrobial. Read More

You might be surprised to know that all the ingredients needed for the recipe of good health are easily available in your kitchen. Simple food items such as broccoli, chocolate and cinnamon can be life savers when it comes to common ailments. Let’s start with: 1) Chocolate: Chocolate is not only a mood-enhancer, as it helps reduce symptoms of depression, but it can Read More

#1 Kawachi Chop N Grate – One tool for all your slicing, dicing, chopping and grating needs Buy Kawachi Chop N Grate Mini Grater @ Rs 259 Prepare salads faster than ever with Kawachi Chop N Grate Mini Grater. It can slice, dice, chop & grate vegetables and fruits within seconds. Simply press the top to use the tool. Want to Read More