Category Archives: Health

Sleep deprivation makes our brain feel like we’ve drank too much, suggests research

Ever feel sluggish after a rubbish night’s sleep? This could be the tip of the iceberg for our brain function, reveals a new study from the David Geffen School of Medicine at UCLA and Tel Aviv University, Israel. Researchers found that a lack of good sleep has severe consequences on our brain function and stops brain cells communicating properly, causing possible Read More

Beating performance anxiety

Sexual performance anxiety, though not much talked-about openly, is actually one of the most common sexual issues that Indian men have to deal with. Mumbai-based doctors say that the city has youngsters in their thirties visiting sexologists and counsellors for issues pertaining to performance anxiety and erectile dysfunction. “90 per cent of men, with perfectly healthy bodies, are unable to Read More

Migraine – Causes, Signs, Symptoms & Prevention

Migraine is a headache which is a result of specific changes within the brain. Migraine can cause severe head pain that is often accompanied by sensitivity by light, noise or any kind of smell. However, not all kinds of headaches can be described as Migraine headaches. Migraine headaches are often accompanied with nausea and light sensitivity. Other sensory warnings may include Read More

Breast Cancer – Causes, Signs, Symptoms & Prevention

Breast cancer is one of the most common types of cancer, which affect women majorly. Still a rarity amongst men, breast cancer is a disease in which cancer cells form in the tissues of the breast. Beginning in the cells of the breast, breast cancer can destroy the nearby tissues and spread to other parts of the body. Researchers have Read More

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Ladies’ Fitness Competition Diet

Who says just men are successful pioneers in the corporate and games world? Ladies have moved toward becoming as aggressive as men. The female species can likewise exceed expectations in individuals administration and winning any games amusement commanded by men like chess, tennis, b-ball and track. On the off chance that in time long past circumstances just men would ordinarily Read More

Benefits of Coconut Oil That You Can Not Miss

The coconut palm can be discovered developing all through the vast majority of the tropics, and wherever it develops the coconut is utilized as a staple nourishment and a wellspring of solution by the indigenous individuals. Coconut oil, once regarded undesirable because of it’s high soaked fat substance, is currently generally considered the most beneficial oil on the planet. It Read More

Office hygiene: 5 mistakes that are making you ill

  When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on an illness contracted at work to another member of Read More

How to get rid of a cold: 9 expert tips for getting over a cold quickly

  Runny nose, scratchy throat or a tickly cough? It’s horrible knowing that a cold is already in your system – and that it’s only going to get worse. We’ve all heard that wrapping up warm and drinking plenty of fluids will help you recover once a bug has struck, but are there any tips and tricks that can stop a cold Read More

PHE launch ‘Keep Antibiotics Working’ campaign to tackle medicinal ‘apocalypse’

Public Health England (PHE) has launched a major new campaign titled ‘Keep Antibiotics Working’ in an attempt to stave off the bacterial “apocalypse” that we have so often been warned about in recent months. The move comes after England’s chief medical officer, Dame Sally Davies, claimed that the growing rate of antibiotic resistance would spell “the end of modern medicine” – with Read More

Eating alone could be bad for your health, study says

Going out for dinner with friends is one of the undisputed joys of life but new research suggests it may also be good for our physical health, after scientists found that eating alone increases an individual’s risk of developing heart disease and diabetes. It was concluded that men who dined solo at least twice a day were more likely to display symptoms Read More