Getty / Roy Scott; Design / Morgan Johnson Editor’s note: There is a lot of confusion, misinformation, stigma, and bias about how your weight impacts your health. So we’ve created a comprehensive review and critical analysis of the science on weight and health as a resource. We get very in the weeds here, so we’ve broken it up into four parts: Read More

Ladies, when was the last time you got a mammogram or got yourself screened for breast cancer? A simple self-examination at home might lead to early detection, and in turn boost chances of recovery. We’re not exaggerating. “Breast cancer accounts for 25% of all female cancers diagnosed worldwide. It is the most common cause of cancer death among women, across Read More

Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that maintain the sleep-wake cycle and regulate the mood, appetite and digestion, according a recent study by the All India Institute of Medical Sciences (AIIMS). The study found that introducing yoga into lifestyle results in a decrease in cortisol, the main stress hormone, and Read More

One of the most common signs of a heart problem is chest pain that radiates downwards, towards the left arm. There are, however, some other atypical symptoms that you may not be aware of. It is important to note that these atypical symptoms are most often present in diabetics, women, and elderly patients. Take a look at the uncommon signs Read More

Moving abroad with a family presents a few additional things to consider. One of the big ones is how to educate your children in your destination country. The usual options are to either enrol them in a local school or an international school. With this chapter of the guide to moving abroad, we’ll help you think about the pros and Read More

If the push for affordability deters outstanding teachers from seeking opportunities in the UAE it is the pupils who might suffer.  Victor Besa / The National On Tuesday, staff at the UAE largest private education group were given the news that teachers’ salaries would not be hiked in 2019 and at least 75 non-education personnel would be let go. As The National reports, Read More

  Representational Photo New Delhi: ‘Baalak, Balkau, Balkah’, the Sanskrit’s dreaded shabd roop that made most English medium students sweat during their middle school days may soon return to haunt in high school. But if you still want to get rid of the subject, you may perhaps look for respite in Arabic, Persian, Hebrew, Latin and Greek. The Rashtriya Swayamsevak Sangh (RSS)-backed Bharatiya Read More

Scientists have developed a less invasive and effective treatment for reversing type 2 diabetes, one that can offer the same benefits as surgery. In a study published in the journal Nature Materials, researchers administered an oral agent in rats to deliver a substance that could temporarily coat the intestine to prevent nutrient contact with the lining in the proximal bowel and Read More

If you are not finding time to exercise and are not able to include healthy foods in your daily diet, an ever expanding waistline is going to be the ultimate result. If this is what you have been facing for quite some time, then apple cider vinegar is the natural drink that can come to your rescue, and help you cut down Read More

Antibiotics’ days might be numbered as viruses that kill harmful gut bacteria could represent a real alternative to the traditional medicine. A new clinical study confirmed the safety and tolerability of using bacteria-specific viruses known as bacteriophages to eliminate disease-causing bacteria in the gut. The new treatment could be used in place of antibiotics to rid the gut of harmful Read More