It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific – Getting healthy and fit is a vague goal. So, in the coming year, be specific if you want to lose weight/ inches or you want to gain Read More

If you’re one of the many people whose New Year’s resolution is to get in shape, then you’re probably in the market for some workout gear that’ll motivate you to go to the gym. In which case, you’ll want to know about a new activewear company that is going to help you do just that. Meet ADAY, a London-based brand founded Read More