Jet-air hand dryers should not be used in hospital toilets as they spread more germs than disposable paper towels, a study warns. Published in the Journal of Hospital Infection, the study looked at bacterial spread in a real world setting — in two toilets in each of three hospitals, which were in the UK, France and Italy. Each of the Read More

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad to fad isn’t exactly a well-reasoned strategy for improving our health. Nor is it a way to create changes that stick, which are the only Read More

In a world, where being fit has become a ‘mantra’ for everyone, a balanced diet is the most essential thing people need to take care of. And now a doctor has revealed that people don’t need to sign up to a gym as a balanced diet of plenty of vegetables, fish, dairy and healthy fats can do wonders for their Read More

It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific – Getting healthy and fit is a vague goal. So, in the coming year, be specific if you want to lose weight/ inches or you want to gain Read More

New Delhi: In the world of growing selfie lovers, China’s tech giant Xiaomi is finally joining the race and launching a Selfie Stick on Friday. The Mi Selfie Stick will come in two colours of Black and White and will be priced at Rs 699. The Mi Selfie Stick will go on sale at 12:00 noon on Friday (December 13) Read More