Migraine is a headache which is a result of specific changes within the brain. Migraine can cause severe head pain that is often accompanied by sensitivity by light, noise or any kind of smell. However, not all kinds of headaches can be described as Migraine headaches. Migraine headaches are often accompanied with nausea and light sensitivity. Other sensory warnings may include Read More

Breast cancer is one of the most common types of cancer, which affect women majorly. Still a rarity amongst men, breast cancer is a disease in which cancer cells form in the tissues of the breast. Beginning in the cells of the breast, breast cancer can destroy the nearby tissues and spread to other parts of the body. Researchers have Read More

Who says just men are successful pioneers in the corporate and games world? Ladies have moved toward becoming as aggressive as men. The female species can likewise exceed expectations in individuals administration and winning any games amusement commanded by men like chess, tennis, b-ball and track. On the off chance that in time long past circumstances just men would ordinarily Read More

The coconut palm can be discovered developing all through the vast majority of the tropics, and wherever it develops the coconut is utilized as a staple nourishment and a wellspring of solution by the indigenous individuals. Coconut oil, once regarded undesirable because of it’s high soaked fat substance, is currently generally considered the most beneficial oil on the planet. It Read More

  When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on an illness contracted at work to another member of Read More

  Runny nose, scratchy throat or a tickly cough? It’s horrible knowing that a cold is already in your system – and that it’s only going to get worse. We’ve all heard that wrapping up warm and drinking plenty of fluids will help you recover once a bug has struck, but are there any tips and tricks that can stop a cold Read More

Public Health England (PHE) has launched a major new campaign titled ‘Keep Antibiotics Working’ in an attempt to stave off the bacterial “apocalypse” that we have so often been warned about in recent months. The move comes after England’s chief medical officer, Dame Sally Davies, claimed that the growing rate of antibiotic resistance would spell “the end of modern medicine” – with Read More

Going out for dinner with friends is one of the undisputed joys of life but new research suggests it may also be good for our physical health, after scientists found that eating alone increases an individual’s risk of developing heart disease and diabetes. It was concluded that men who dined solo at least twice a day were more likely to display symptoms Read More

Most of us will have studied the plague (otherwise known as the ‘Black Death’) at school. It was a pandemic that spread throughout Europe, wiping out around 50 million people as it went, during the 13th and 14th centuries. Sound familiar? Well, according to health warnings issued by nine different countries across Africa, it looks like it’s back. The disease Read More

10pm: Have a protein + carb-rich snack Eating this combo an hour before bedtime is the first step to a restful night: “Your brain needs the protein to produce melatonin and serotonin, chemicals important for sleep, and the carbs help your body absorb the protein,” says Kathryn Lee, RN, PhD, professor and associate dean for research at the University of Read More