Category Archives: Health

5 ways to keep learning till 90!

Tips to keep your mind active till 90   In her TED talk, Barbara Oakley, professor of engineering at Oakland University, talked about “learning how to learn without procrastinating”. Here’s how to go about it. Unearth your hidden potentials   Use mental powers to discover your hidden potential. Says Oakley, “I was a linguist who hated math and science; I Read More


How diarrhea can give you a healthy lifestyle

Diarrhea is critical to enteric pathogen clearance, and that IL-22 may play a key role in host defense. (Photo: AFP) Washington D.C.: Despite thousands of years of pant-crapping history, there’s a surprising amount we don’t know about diarrhea. Does it actually help clear the bacteria causing a gastrointestinal infection, or is it merely a symptom of disease that should be Read More


What happens when you treat health care like a soap opera?

In theory, cable news should be the perfect venue for explaining a complicated issue like health care policy. 24-hour news networks have a ton of airtime to fill, access to a wide range of policy experts, and a roster of journalists who can find real-life examples that illustrate how abstract policy changes could impact people’s day-to-day lives. But in the Read More


The five signs your mental health is under strain and why you should not ignore them

A leading mental health charity has warned people not to ignore the five less familiar symptoms of depression and anxiety. As Mental Health Awareness Week (May 8-14) gets under way the government and health charities remain committed to increasing awareness of mental health and its symptoms. Licy Lyus, the information manager at the charity Mind, set out the less well-known symptoms of Read More


Thought Your Bowl of Breakfast Cereal was Healthy? Well, Think Again!

Highlights Cereal boxes are nothing but processed food They are high in sugar and refined carbohydrates Regular consumption can lead to diabetes, heart disease and even cancer The moment the urge kicks in to start a healthy diet, out comes the box of breakfast cereals. While they promise a whole lot of nutrients – fiber, vitamins, minerals, etc., most manufacturers Read More


Women’s Health: Obesity Shouldn’t be Left Ignored, it’s Not Just Weight Gain

Highlights Obesity refers to having too much fat in one’s body People are obese when their body mass index is more than 30 kg/m2 Women develop this medical condition due to several reasons Obesity refers to having too much fat in one’s body. But it isn’t the same as being over-weight. An over-weight person weighs more than he is supposed Read More


Learning from zoos – how our environment can influence our health

We are told that we are a nation of couch potatoes, lacking the will and the strength to turn around the obesity tanker. We all need a little help in our quest for a healthier life, and design can play a crucial part. If we designed our towns, cities, homes and workplaces more like animal experts design zoos, we could Read More


The Best Health Tech 2017: Gadgets That Make You Fit And Healthy (Updated)

The ubiquity of fitness-tracking technology in recent years has meant people are generally becoming more conscious about their health. Increasing mainstream availability of sensors on wearables such as smartwatches – that are able to give us better feedback about what’s happening in our bodies – means more of us are discovering insights into our health and looking at how we can Read More


GOP focus on lowering health premiums may undermine benefits

House Speaker Paul Ryan of Wis. speaks at a news conference on Capitol Hill in Washington, Thursday, May 25, 2017. (AP Photo/Andrew Harnik) Republicans trying to dismantle former President Barack Obama’s health care law have run into the same problem that bedeviled him: Quality health insurance doesn’t come cheap, especially if it protects people in poor health, older adults not Read More


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Under U.S. Republican bill, 23 million would lose health coverage: watchdog

A bill passed by U.S. House Republicans would cause 23 million people to lose healthcare coverage by 2026 while de-stabilizing health insurance markets in some states and making it hard for sick people to buy insurance, a budget watchdog agency said on Wednesday. The Congressional Budget Office, a non-partisan group of experts who analyze U.S. legislation, said the bill would Read More