The Inspiring Journey of Mostafa Elgohary: From Amateur to Professional Bodybuilder

Top 3 Fitness & Yoga TikTok Influencers from Ras al-Khaimah to Watch in 2023 - IMAI - Influencer marketing


Mostafa Elgohary is a renowned professional bodybuilder who has achieved great success in the world of bodybuilding. However, his journey to the top was not easy. He started as an amateur, and with hard work, discipline, and dedication, he was able to turn his passion for bodybuilding into a successful career. In this article, we will discuss the inspiring journey of Mostafa Elgohary from amateur to professional bodybuilder.


Early Life and Interest in Bodybuilding


Mostafa Elgohary was born on September 15, 1987, in Alexandria, Egypt. He had a passion for sports from an early age and participated in various sports activities. He played football, tennis, and swimming, but his interest in bodybuilding developed during his teenage years. He was always fascinated by the physical prowess and muscularity of bodybuilders, and he began to train in a local gym in Alexandria.


Amateur Bodybuilding Career


Mostafa Elgohary began his bodybuilding career as an amateur in 2009. He competed in local competitions and quickly gained recognition for his impressive physique and dedication to the sport. He won several titles in Egypt, including the Egyptian National Bodybuilding Championship in 2012 and 2013.


Professional Bodybuilding Career


In 2014, Mostafa Elgohary decided to take his bodybuilding career to the next level and compete on an international level. He began competing in the International Federation of Bodybuilding and Fitness (IFBB) competitions. He quickly gained recognition for his impressive physique, and in 2015, he won his first IFBB Pro Card in Men’s Physique.

Since then, Mostafa Elgohary has participated in several international bodybuilding competitions and has won numerous titles, including the Arnold Classic Europe in 2018, the Mr. Olympia Amateur in 2019, and the IFBB Pro Spain in 2021.


Training and Diet


Mostafa Elgohary’s success in bodybuilding can be attributed to his hard work, discipline, and dedication. He spends several hours a day in the gym, working on different muscle groups to achieve the perfect physique. His training regime consists of weight training, cardio, and stretching.

Mostafa Elgohary also follows a strict diet that consists of high protein, low-fat, and low-carbohydrate foods. He eats six meals a day, each containing a balanced ratio of protein, carbohydrates, and fats. He also consumes supplements like protein powder, creatine, and BCAA to aid in his recovery and muscle growth.


Inspiration to Others


Mostafa Elgohary’s journey from amateur to professional bodybuilder is an inspiring story of hard work, discipline, and dedication. He has proven that with the right mindset, anyone can achieve their dreams. He is an inspiration to young bodybuilders and fitness enthusiasts who aspire to achieve success in the world of bodybuilding.




Mostafa Elgohary’s journey from amateur to professional bodybuilder is a story of perseverance, hard work, and dedication. His success in the world of bodybuilding is a testament to his passion for the sport and his relentless pursuit of excellence. Mostafa Elgohary is an inspiration to anyone who wants to achieve success in their chosen field and is a role model for aspiring bodybuilders and fitness enthusiasts around the world.