Category Archives: Health

Regular exercise and getting enough sleep can help lower blood pressure naturally

People with high blood pressure often need several medications, but it turns out, lifestyle changes can ratchet it down too. According to the Daily Express, here are four ways to naturally lower your blood pressure: – Regular exercise: It could help lower your blood pressure. Exercise could range from intense sport, to simply going for a walk. – Get more sleep: Not Read More

Heavy periods may soon become history, new drug tricks womb into healing faster

According to a recent study, heavy periods might soon become a thing of the past. The University of Edinburgh researchers have developed a new drug that tricks the womb into healing faster, which stops your bleeding sooner, reports The Independent. The scientists explored how the shedding of the endometrium (the womb lining) is linked to dropping levels of oxygen during Read More

Are these 10 common home remedies effective cures or myths? We find out

In India, chances are, for every health issue you face, there’s a home remedy that will supposedly cure you. Whether it’s a fever or a pimple, there are multiple treatments professed by various zealous people. But are they all old wives’ tales or are they backed by science? We ran some common, popular beliefs by experts and this is what Read More

Politics and medicine: Vaccine attitude rises and falls with ideology

Political views and a person’s trust in the government play a role in whether or not they get vaccinated, a study has found. A person’s ideology directly impacts who they trust, allowing the person to selectively credit information related to vaccine risks and benefits in ways that reflect their ideology, said researchers at the University of Idaho in the US. Read More

Newly found mechanism could lead to preventing allergic reactions

Scientists have found a new mechanism in which an antibody can prevent allergic reactions in a broad range of patients. The breakthrough could pave the way for a far more effective allergy medicine. The antibody interacts in a complex biochemical process in the human body by which it prevents the human allergy antibody (IgE) from attaching to cells, thus keeping Read More

For a noble cause

On January 28, Mumbai will witness Pedal-O-Thon, a non-profit initiative by Oberoi International School’s high school students. The event is in partnership with the Fellowship of the Physically Handicapped, an NGO that aims to unite citizens of Mumbai (from grades 8-12) to cycle for a cause and become a part of change. A file picture of the last edition’s Pedal-o-thon. Read More

Ice Diet: The Newest Fad Diet In The Bay Includes Eating Ice To Lose Weight

Has there been a time when you wanted to shed off those extra kilos and turned to these weird fad diets taking the internet by storm? Some of these bizarre diets include sirtfood diet, sleeping beauty diet, baby food diet and whole30 diet; what intrigued us was the ice diet that claims to actually burn off the fat surrounding your body. Unbelievable, right? Wait till Read More

Replace Sugar With Jaggery In Your Tea For These Amazing Health Benefits

Sugar is one of the most commonly used and easily available sweeteners across the world. However, when it comes to its nutritional properties, it is not-so-healthy. Do you happen to be a tea lover who often ends up putting a lot of sugar in their tea? If yes, then it’s time to limit its consumption as excessive sugar intake can cause Read More

The Better-Skin Diet: 42 Best Foods For Men And Women

Having a balanced and nutrition filled diet is crucial for health. An unhealthy diet can affect our metabolism causing weight gain, among other health issues. We all know how what we consume can directly affect our skin. Skin is an important organ of our body and eating for your skin can bring about a naturally nourished look that no amount of makeup Read More

What does the evidence say about turmeric’s health benefits?

The “golden latte” — hot milk mixed with turmeric — is all the rage. But does it actually benefit your health or just taste nice? (Unsplash: Osha Key) You may have seen it popping up on cafe menus recently — the “golden latte”. It’s hot milk mixed with turmeric, coconut oil, maybe a bit of honey. Turmeric has been proclaimed Read More