Sandals of any fashion You are lost and eligible for free lunch at the senior center. You thought you were going to pick up your cousin from the airport. Oh look, a seat. Cool, this chair has moving parts. You are working out — not correctly or efficiently. More important than the single tendon in use is that you are Read More

The top New Year’s resolution is always the vow to lose weight or get into shape. And for us, this year is no different. After quickly polling the HuffPost Lifestyle editors to see what they really wanted for the holidays, “cute workout clothes” was on almost everyone’s list. And when it comes to exercising we just want to sweat, look Read More

The term “athleisure” is a fairly recent addition to the fashion vernacular. Gym-to-street clothing — or more specifically I-just-want-to-look-like-I-went-to-the-gym clothing — is having a major moment. A year ago, Beyonce announced that she’ll be collaborating with Topshop on an athleisure collection, and fashion designer Alexander Wang has become an icon for his casual-yet-luxe look. Well, the aesthetic has caught on, and Read More

The soon-to-be launched Volvo V90 Cross Country has been revealed through the leak of a brochure  image. The car will debut later this year and is the third vehicle from the Swedish automaker to be based on the scalable architecture which underpins the XC90 SUV and the S90 sedan. The pictures reveal a standard V90 with a higher ground clearance, Read More

The China only Volvo S90 L has been spotted in the People’s Republic ahead of its official debut at the Guangzhou Motor Show in December.  The car gets the same design, feature list and even engine lineup but is 100mm longer than the normal S90. This has allowed for extra space at the back, a favoured preference among car buyers Read More

Once you’ve put your physical activity plan into action, it’s a good idea to keep track of what you’re doing. Tracking your activities will help you stick with your plan and is a good way to make sure you’re including all four types of exercise (endurance, strength, balance, and flexibility) on a regular basis. A record of your activities also Read More

https://go4life.nia.nih.gov/exercises/endurancehttps://go4life.nia.nih.gov/exercises/strengthhttps://go4life.nia.nih.gov/exercises/balancehttps://go4life.nia.nih.gov/exercises/flexibility[source;go4life]

Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. In fact, in most cases you have more to lose by not being active. Here are just a few of the benefits. Exercise and physical activity: Can help maintain and improve your physical strength and Read More

#1 This actress looked mesmerizing in the lime green saree with royal blue border at a promotional event. You can wear this saree at a wedding or on any pre-wedding event. Pair it with jhumki style earrings to complete the look. Buy Blue & Green Bollywood Replica Saree @ Rs 2079 Click here for a wide range of Bollywood Replica Read More

#1 Cotton Kurtis – Light and practical Buy Cotton Kurtis / Kurti Combos Under Rs 300 Click here for a wide range of Kurtis Monsoon is the time when dirt and water are just indispensable especially when you are on the go. This is when you must opt for lighter fabrics like cotton as they are thin, skin friendly and Read More