Forget chia seeds or kale: fermented foods are the health trend of the moment and the new kid on the block is kefir – a cultured, fermented milk drink. Similar to yogurt, kefir has a slightly more tart, sour taste (some say it’s ‘fizzy’ thanks to the carbon dioxide produced during the fermentation process). Traditionally, it’s made by adding a live culture of Read More

Tumeric is old news in Asia, where people have been reaping the benefits of this native spice for thousands of years. But it seems that the western world is only just cottoning on to how much this wonder root can help improve our everyday health and wellbeing, with many newspapers reporting on one woman’s recent claims that it has helped her recover from blood cancer. Read More

1. Fruit juice Despite what the packaging may tell you, this does NOT provide an easy and convenient way to get in one or two of your 5-a-day. Most shop-bought fruit juices are pasteurised (essentially boiled), which destroys a lot of the valuable nutrients, whilst concentrating the sugars. The juice is also extracted from the whole fruit, leaving behind the Read More

  Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when testing for pregnancy using a shop-bought product. Here, we chat to the team at the period-tracking app Clue for the down-low on everything you need to know about taking a pregnancy test. When to take a pregnancy Read More

HIGHLIGHTS Pixel 2 price in India starts at Rs. 61,000 Pixel 2 XL price in India starts at Rs. 73,000 For now, the Pixel 2 is available to buy in India Google Pixel 2 is now available to buy in India starting Wednesday. The new Pixel smartphone will be going on sale online exclusively on Flipkart while will be also Read More

The news of NCR been engulfed in smog is truly saddening and scary. Imagine its effects on not only you but also your precious children and the elderly. Although as responsible citizens we should contribute to doing our best to save our planet but along with that we must also ensure that we keep ourselves and our loved ones safe Read More

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily diet to achieve a state of good health and wellness. In my opinion, most of the weight related issues are the outcome of a bad dietary pattern or a lifestyle that is too sluggish to be able to maintain a healthy Read More

Young Entrepreneur Council   YEC is an invite-only organization comprised of the world’s most successful entrepreneurs 40 and younger. Mistakes happen. In the business world, they can cost growing firms resources or potential customers. Some missteps are easy to overcome. Others require a significant investment in time in order to work past. When starting out, entrepreneurs may not know where all the mine fields are. To Read More

Recently I applied for and obtained a home business license. Didn’t know you needed a license to run a business out of your home?  Neither did I, until recently. My journey of discovery started when I relocated my small business from Ohio to Florida. I decided to seek certification from the state of Florida as a woman-owned business. While completing Read More

Mainland China’s education minister reminded Hong Kong leader Carrie Lam Cheng Yuet-ngor of President Xi Jinping’s instructions on the need to strengthen young people’s education on the Chinese constitution, Basic Law, and Chinese history and culture. Chen Baosheng also assured Lam that his ministry would spare no efforts in helping the city address “all questions” and responding to “all requests” Read More