Category Archives: Lifestyle

This Designer Has Perfected the California-Dream Lifestyle

Whether she’s at home in Beverly Hills, at her weekend retreat in Ojai, or at extended-family properties in Santa Ynez and Lake Tahoe, good design is always front of mind for Jenni Kayne. The founder of California-based fashion label Jenni Kayne and lifestyle website Rip + Tan has a knack for entertaining, where nothing feels too stiff or fussy. It’s about about a Read More


Common Sense Lifestyle Eating Plan: Why Lifestyle Coach Luke Coutinho Feels That It Will Replace All Fad Diets

The common sense and lifestyle diet is free of cost and quite different from the fad diets which are immensely popular. It has the capability of replacing these fad diets, says lifestyle coach Luke Coutinho in one of his recent live videos on Facebook. He mentions that many of us have been unconsciously following this diet for many years and Read More


Health Expert Luke Coutinho Tells Us How This Lifestyle Change Can Help In Weight Loss!

Do you eat late night dinners? It might take a toll on your body. Luke Coutinho in his recent live Facebook video addresses the issue of eating late dinners and how it adversely affects our bodies. Whether your goal is losing weight, body fat or detoxifying the body eating early dinners can make a significant impact on your life. To keep Read More


Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

According to a study published in The BMJ, night shifts clubbed with an unhealthy lifestyle can put you at particularly high risk of type-2 diabetes. It is well established that unhealthy lifestyle behaviour like smoking, a poor diet and little exercise, and being overweight or obese increase the risk of type-2 diabetes. Shift work, especially night shift work, has also Read More


Healthy lifestyle habits may quickly lower blood pressure

New York, June 11 (IANS) Researchers have demonstrated that a programme aimed at helping people modify lifestyle factors such as diet and exercise is as effective as medication at reducing blood pressure. The study, presented at the Nutrition 2018 meeting in Boston, suggested that the participants saw their blood pressure drop 19 points, on average, after taking part in a Read More


Apps promoting ‘healthy lifestyle’ can slow artery ageing, claims study

London: Using smartphone apps that promote a healthy lifestyle can help slow artery ageing by improving compliance to a proper diet and physical activity, suggest researchers. Arteries harden with age, increasing the risk of atherosclerosis and subsequent cardiovascular disease. Good eating habits, smoking cessation and physical exercise are known to prevent atherosclerosis. “We found that a healthy lifestyle smartphone app, added to brief Read More


Fitness is not about going to the gym, it’s a lifestyle

Photo: iStock Last month, when model-turned-actor and one of India’s most well-known faces for endurance sports, Milind Soman, went on his honeymoon, his Instagram timeline was continuously being updated with pictures of the couple in Hawaii. However, instead of the romantic honeymoon pictures, such as candlelit dinners and sunsets, they showed off their active lifestyle, with Soman posting pictures of Read More


The Houghton Hotel offers lifestyle options

Cape Town – The Houghton residential estate in Johannesburg is described as a luxury lifestyle mixed use development. It will include a 5-star hotel – The Houghton Hotel – with a conference centre able to host up to 500 delegates, additional business venues, a spa, a gymnasium with a day care centre, various food and drink outlets, family and adult Read More


Vote, take risks, be fearless: Celebs offer advice to grads

Newly minted local college graduates take part in the annual Toss Your Caps class photo Friday, May 8, 2015, on the steps of the Philadelphia Museum of Art in Philadelphia. (AP / Matt Rourke) Work hard, be true to yourself, embrace diversity and seize the moment. It’s the same advice graduation speakers have offered for ages, yet every year some Read More


A five-star city break full of luxury in Limerick

With its Milk Market, Hunt Museum and the River Shannon to enjoy, Limerick is perfect for a short, and very indulgent, break, writes Denise O’Donoghue. Considering it is only a 90-minute journey from Cork, I was surprised to realise how seldom I set foot in Limerick city. An invite from the Savoy Hotel soon tempted me to pay an overdue visit Read More