Ingredients 100g of dried headless Anchovies (Abobi or Keta School boys) 300g of blended fresh Tomatoes 20g of Tomato purée or paste 3 large free range Eggs 2 large peeled and sliced chunky white Onions 8 Kpakpo shito or 1 Habanero chilli 2 tablespoonful of a Ginger, Onion and Aniseed (Sukoni) blend 2 tablespoonful of Olive oil 15g of chopped Read More

  Ingredients ¼ cup Palm Oil or Vegetable Oil 1 maggie cube Salmon Pepper Agushie Garlic Chopped kontomire 1 chopped onions 3 large diced tomato Long grain rice Method Heat the oil in a medium pan and fry the onions and garlic until golden. Add pepper and the tomatoes. Cook for 10 to 15 minutes on low heat, stirring regularly Read More

  Ingredients 1.5 litres/2 pints 13fl oz chicken stock 2 guinea fowl crowns (the main body of the bird with legs and wings removed) 2 sprigs fresh thyme 2 garlic cloves 25g/1oz butter 2 tbsp olive oil Curry powder, nutmeg Fresh tomatoes Tomato puree   Method For the guinea fowl, place the chicken stock into a saucepan and add the guinea fowl, thyme and garlic. Bring to the Read More

  Taxi-hailing app, Uber, is celebrating the first anniversary of its launch in Ghana with a big party. The app which is currently in 500 cities across the world connects drivers and customers have become very popular amongst millennials in Ghana. By requesting a ride through a simple click on any smartphone, users can access taxis or private cars in Read More

Ingredients 1 cup quinoa 1 cup of warm water 1 tablespoon of  raw apple cider vinegar or yogurt ½ cup full fat coconut milk ½ cup water 2 tablespoons  sugar ¼ teaspoon ground cinnamon, optional   Method 24 hours beforehand, combine the warm water with the quinoa and raw apple cider vinegar. Cover and keep in a warm place. Rinse Read More

    The house of Iloilo City Mayor Jed Patrick Mabilog along the Iloilo River Esplanade has been described by President Duterte as a palace. MANILA, Philippines –  The guns of anti-narcotics policemen are still holstered. In the meantime, President Duterte has ordered a lifestyle check on Iloilo City Mayor Jed Patrick Mabilog, whom he accused of having drug links. Read More

If you love the yummy taste of bread and peanut/groundnut, then you’ll definitely love the peanut spread on your bread like butter (peanut butter). Peanut butter is one thick, yummy, nutty paste-like treat that turns a slice of bread into an incredible dish. And you know what, it tastes even better just licking it on its own. Peanut butter (Cleveland Read More

  Yogurt is best described as milk tart. This thick creamy and yummy drink is rich in protein and should be constantly taken to increase our daily recommended protein intake. Luckily enough, making yogurt is pretty simple as you require just a few ingredients and no special equipment whatsoever to conjure this milk tart. Here’s how to make one. Ingredients Read More

  French toast is such an incredible meal to begin your day with. This soft yum is totally delicious and is made by simply dipping bread into a mixture of milk and eggs and then pan fried. Let’s make some. French toast (Food.com) Ingredients 1. 4 slices of bread (or could cut agege bread into slices) 2. 2 Eggs 3. Read More

Occupying a sought-after two-storey corner spot on London’s Regent Street, Arket is the new hotly anticipated lifestyle brand born of Scandinavian behemoth H&M. Positioning itself as the utilitarian sibling of Cos, & Other Stories and H&M, the brand describes itself as ‘a modern-day market place’ with a product offering that encompasses menswear, womenswear, childrenswear and homeware. The doors to the Read More