Ingredients 200g of Moinmoin mix 140g of grated Cheddar cheese 30g of grated cold butter 20g of finely chopped fresh Rosemary 1 levelled tablespoon of Baking powder 50ml of Milk or Water 1 beaten free range or organic egg Salt to taste     Method Pour the Moinmoin mix , salt and baking powder into a bowl. Read More

Ingredients 1 cup dried beans (red or pinto are preferred) 1¼ cups chopped onion 1 clove garlic & ginger grinded ½ tsp cayenne pepper (or 1 small green chili, chopped) ½ tsp salt & sugar 3 tbsp ground shrimp or other dried fish Riped plantain     Method 1.Boil the beans with ¼ cup of the onions, briskly for 2 Read More

  Ingredients Butter Green pepper Cloves of garlic Fresh parsley Tomato sauce Chopped tomatoes Fresh asparagus Fresh basil     Method Stir-fry the leek, green pepper, garlic and parsley in the butter for 5 minutes. Add the tomato sauce, chopped tomatoes, asparagus, and chicken. Bring to a boil, lower the heat, cover and cook for 12 minutes. Cook on low Read More

  Ingredients ½ kg of long grain rice. ½ kilo of lamb 1 cup of green onion, chopped ½  cup of Parsley and Some mint leaves, chopped 1 teaspoon ground ginger or fresh ginger 2 onions, chopped black Pepper Thyme leaves 3 to 4 bay leaves 1  Bouillon cube 2 onions 1 garlic, crushed ½  bell pepper, crushed Vegetable oil Read More

Ingredients 100g of dried headless Anchovies (Abobi or Keta School boys) 300g of blended fresh Tomatoes 20g of Tomato purée or paste 3 large free range Eggs 2 large peeled and sliced chunky white Onions 8 Kpakpo shito or 1 Habanero chilli 2 tablespoonful of a Ginger, Onion and Aniseed (Sukoni) blend 2 tablespoonful of Olive oil 15g of chopped Read More

  Ingredients ¼ cup Palm Oil or Vegetable Oil 1 maggie cube Salmon Pepper Agushie Garlic Chopped kontomire 1 chopped onions 3 large diced tomato Long grain rice Method Heat the oil in a medium pan and fry the onions and garlic until golden. Add pepper and the tomatoes. Cook for 10 to 15 minutes on low heat, stirring regularly Read More

  Ingredients 1.5 litres/2 pints 13fl oz chicken stock 2 guinea fowl crowns (the main body of the bird with legs and wings removed) 2 sprigs fresh thyme 2 garlic cloves 25g/1oz butter 2 tbsp olive oil Curry powder, nutmeg Fresh tomatoes Tomato puree   Method For the guinea fowl, place the chicken stock into a saucepan and add the guinea fowl, thyme and garlic. Bring to the Read More

  Taxi-hailing app, Uber, is celebrating the first anniversary of its launch in Ghana with a big party. The app which is currently in 500 cities across the world connects drivers and customers have become very popular amongst millennials in Ghana. By requesting a ride through a simple click on any smartphone, users can access taxis or private cars in Read More

Ingredients 1 cup quinoa 1 cup of warm water 1 tablespoon of  raw apple cider vinegar or yogurt ½ cup full fat coconut milk ½ cup water 2 tablespoons  sugar ¼ teaspoon ground cinnamon, optional   Method 24 hours beforehand, combine the warm water with the quinoa and raw apple cider vinegar. Cover and keep in a warm place. Rinse Read More

    The house of Iloilo City Mayor Jed Patrick Mabilog along the Iloilo River Esplanade has been described by President Duterte as a palace. MANILA, Philippines –  The guns of anti-narcotics policemen are still holstered. In the meantime, President Duterte has ordered a lifestyle check on Iloilo City Mayor Jed Patrick Mabilog, whom he accused of having drug links. Read More