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How to prepare chicken vegetable sauce with rice

  Ingredients Butter Green pepper Cloves of garlic Fresh parsley Tomato sauce Chopped tomatoes Fresh asparagus Fresh basil     Method Stir-fry the leek, green pepper, garlic and parsley in the butter for 5 minutes. Add the tomato sauce, chopped tomatoes, asparagus, and chicken. Bring to a boil, lower the heat, cover and cook for 12 minutes. Cook on low Read More


How to prepare lamb Ghana Jollof

  Ingredients ½ kg of long grain rice. ½ kilo of lamb 1 cup of green onion, chopped ½  cup of Parsley and Some mint leaves, chopped 1 teaspoon ground ginger or fresh ginger 2 onions, chopped black Pepper Thyme leaves 3 to 4 bay leaves 1  Bouillon cube 2 onions 1 garlic, crushed ½  bell pepper, crushed Vegetable oil Read More


How to prepare anchovies and egg stew

Ingredients 100g of dried headless Anchovies (Abobi or Keta School boys) 300g of blended fresh Tomatoes 20g of Tomato purée or paste 3 large free range Eggs 2 large peeled and sliced chunky white Onions 8 Kpakpo shito or 1 Habanero chilli 2 tablespoonful of a Ginger, Onion and Aniseed (Sukoni) blend 2 tablespoonful of Olive oil 15g of chopped Read More


How to prepare rice with palava sauce

  Ingredients ¼ cup Palm Oil or Vegetable Oil 1 maggie cube Salmon Pepper Agushie Garlic Chopped kontomire 1 chopped onions 3 large diced tomato Long grain rice Method Heat the oil in a medium pan and fry the onions and garlic until golden. Add pepper and the tomatoes. Cook for 10 to 15 minutes on low heat, stirring regularly Read More


How to prepare Guinea fowl tomato stew

  Ingredients 1.5 litres/2 pints 13fl oz chicken stock 2 guinea fowl crowns (the main body of the bird with legs and wings removed) 2 sprigs fresh thyme 2 garlic cloves 25g/1oz butter 2 tbsp olive oil Curry powder, nutmeg Fresh tomatoes Tomato puree   Method For the guinea fowl, place the chicken stock into a saucepan and add the guinea fowl, thyme and garlic. Bring to the Read More


Uber offers riders free food on its first anniversary

  Taxi-hailing app, Uber, is celebrating the first anniversary of its launch in Ghana with a big party. The app which is currently in 500 cities across the world connects drivers and customers have become very popular amongst millennials in Ghana. By requesting a ride through a simple click on any smartphone, users can access taxis or private cars in Read More


How to prepare creamy Quinoa Porridge

Ingredients 1 cup quinoa 1 cup of warm water 1 tablespoon of  raw apple cider vinegar or yogurt ½ cup full fat coconut milk ½ cup water 2 tablespoons  sugar ¼ teaspoon ground cinnamon, optional   Method 24 hours beforehand, combine the warm water with the quinoa and raw apple cider vinegar. Cover and keep in a warm place. Rinse Read More


Reliance Infrastructure’s focus on a few businesses will shore up its valuation

Reliance Infrastructure, which has been trying to build its focus on selected segments, is now in news amid talks about Greenko Group being interested in buying its Mumbai electricity business for an enterprise value of Rs 10000-13000 crore. Greenko is a home-grown power company owning and operating 2500 MW of power generation capacity. Earlier Reliance Infrastructure had indicated in its investor Read More


Rody orders lifestyle check on Iloilo City mayor

    The house of Iloilo City Mayor Jed Patrick Mabilog along the Iloilo River Esplanade has been described by President Duterte as a palace. MANILA, Philippines –  The guns of anti-narcotics policemen are still holstered. In the meantime, President Duterte has ordered a lifestyle check on Iloilo City Mayor Jed Patrick Mabilog, whom he accused of having drug links. Read More


Health Care Providers Can Use Design Thinking to Improve Patient Experiences

A hospital administrator recently talked to us about an issue that is all too common for patients: missed medical appointments. The story was about a woman named Mary (a pseudonym), a patient with a painful chronic condition who continually failed to keep her regular appointments. In an effort to better understand the problem at hand, the administrator tried to put Read More